Author Topic: Flax Pancakes  (Read 438 times)

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Offline Musket User

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Flax Pancakes
« on: December 01, 2012, 05:54:49 AM »
 On food item that I love is pancakes but being diabetic traditional ones were removed from the menu. Here is my answer to that problem.
My Flax Pancake
 3 tablespoons of flax meal (I grind my own from seeds)
1 teaspoon of splenda or equivalent liquid splenda
1 dash of salt
1 large egg
1 tablespoon of melted butter
1 tablespoon of water
1 teaspoon of vanilla extract
Mix dry and wet ingredients  cook as regular pancakes. These may take a little longer to cook but are worth the effort. makes two small pancakes top with Walden farms syrup and/or fruit spread. these are pretty much carb neutral.

Offline Amisheggpicker

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Re: Flax Pancakes
« Reply #1 on: December 01, 2012, 08:09:05 AM »
This is terrific...and I'm going to try these as that I'm a huge pancake lover and had to give them up....

Thumbs up to you...
Proverbs 21:20  In the house of the wise are stores of choice food and oil,

but a foolish man devours all he has.


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